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It is the season of cold winter nights and time for streaming (not noses due to colds, but of content from services). A huge amount content now is being provided via streaming services. For those of you wanting to dip your toe into the “stream” (see what I did there), here is a brief summary.…

Capricorn: 22 December – 19 January OK, so you have held things together pretty well for the whole of 2020 but that was then and this is now.  It won’t happen quickly but 2021 is going to present you with some very new challenges of a kind that may be completely unfamiliar to you up…

2021!  Let’s leave the last year well behind us and get this one off to a good start. This month I’ve come up with a couple of recipes suitable for anyone doing Veganuary, and everyone else too. PEA & MINT SOUP. I love soup. There is nothing more warming or comforting for lunch and it’s…

Hopes are high for a globally distributed vaccine meaning 2021 could see us being able to meet and catch up with each other… have Hugs! 2021 – Where in the World would you like to be? At the time of writing we are told to expect vaccines to make a difference, perhaps by the summer…

This month I’m featuring one of my lockdown achievements!  Whilst others were learning spanish, making sourdough bread and watching everything on netflix, I put all my effort into nailing two recipes which have had me beaten for many years and finally I’ve come up with something worth sharing. First one was homemade Houmous. Recipe for…

Let’s face it, 2020 is proving to be a pretty stressful year for most of us. Given that there’s no shortage of financial, social, familial, and work stress for many of us, what can we do to support resilience in the next few days, weeks, and months? Along with getting good sleep, eating well, cutting…

Hopefully by the time you read this our lockdown restrictions will have eased further but there may be many people who still need to continue to shield or self-isolate. Here are some pointers for those in isolation, and for those lucky enough to get back to some sort of normality, some comments on new ways…

Summer is probably going to be a little different to what we had planned this year. But regardless of what’s going on in the world, summer recipes need to be quick and simple – the less time spent in the kitchen the better! And definitely not slaving over a hot stove!  First up a super…

The proof of the pudding in real life is often demonstrated by cases that end up in our Courts. I am also certain there are many where representation ends up being unaffordable and we would only hear of these if we knew the individuals involved. There are so many reasons why it is important to…