Uncategorized

February can be a tough month, we’ve had enough of the winter and are longing for the sunnier days of spring, which can seem like a long way off.  For those colder, darker days we get in February, this is the recipe you need. I’ve made this vegan, but you can easily use dairy alternatives. …

So here we are in January… Festivities are over and silly diet season is upon us. Really, the middle of winter is not the time to be living off salad and green juice and if you’ve overindulged at christmas, there’s no need to go to the other extreme to re set the body and the…

Energy balls have got to be one of the easiest snacks to take on the go.  This is my current go to recipe – I prefer the chocolate flavor, but thought I’d give you the strawberry option too. ENERGY BALLS TWO WAYS 200g ground almonds 200g pitted Medjool dates 2 level tablespoons cashew butter 2…

ROASTED TOMATO, GARLIC AND THYME SOUP ROSEMARY AND THYME BISCUITS  October makes me think of cuddly jumpers and big bowls of soup. I’m not going to go for the obvious pumpkin – so the first recipe today is for slow roasted tomato, garlic & thyme soup. Serves 2 – 4 people (depending on portion size)…

The Jobcentre is running a drop in service at the Council Offices, Oxted every Monday, from 10am to 4pm. Residents can drop in to ask about benefits, make a claim, submit and validate documents or find out about an existing claim. The Jobcentre staff will be based in reception. This new service will reduce the…

Start of a new month and a new season.  September can be a weird mix of sunny summer days and colder, autumnal days.  So this month’s recipes will cover you for both! First up we have a summery soup. Quick, easy and packed with nutrients.  Cucumber & Avocado Soup.  Serves 2 1 large avocado ½…